What's enough water?

Take a sec to check out this great post about the benefits of drinking water. Part of my summer rejuvenation project has included drinking half of my body weight in ounces of water. Sure it sounds scary but once you get into the swing of things, you'll be amazed how much better you feel. Yes, I still drink other beverages but knowing how much water you're supposed to drink and achieving that goal is half the battle.

Listening to: May this be love by Jimi Hendrix